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ACNE-Ltd III
Adult Acne and Lifestyle Treatment Information

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About Acne

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The desire exists today to find new and innovative ways to treat acne and other skin conditions naturally without the use of drugs, lasers and sometimes harmful chemicals. This is not an unrealistic acne treatment goal. It is possible to live with, control and manage acne safely and effectively.

Most acne suffers have gained much knowledge in their battle with this skin condition, but unfortunately, most of the gained knowledge has not been helpful in solving the problem. Sadly most information available is about acne treatments that do not work, which results in years of frustration for the acne sufferer as usually they continue seeking information and migrate from dermatologist to dermatologist for years in their search for the best acne treatment answer. Knowledge of the symptoms does not solve the 'cause or etiology' of acne.

Acne vulgaris (common acne) is a condition of the sebaceous glands of the skin. These sebaceous glands surround each hair follicle and produce sebum, an oily substance, to lubricate the hair. Acne usually appears on the face, back and chest.

Acne is the most common skin disease during adolescence and early adulthood. It peaks in females between the ages of 14 and 17 and in males between the ages of 16 and 19. Males are affected more severely than females. Eighty-five percent of high school students will have some acne. Ten percent of those with adolescent acne will continue to suffer from it into their 20's and 30's. And sometimes "adult acne" will begin in the 20's, 30's and 40's and later years and continue due to stress and fatigue which can cause increased production of hormones by the adrenal gland with increased levels of androgens. These hormones worsen acne. Six percent of females and eight percent of males in their fifties and later still suffer from acne. Acne affects more than 17 million adult Americans and approximately 60 million adults in other countries.

The disease usually begins one to two years before puberty and is caused by stimulation of the facial sebaceous glands by androgens, the male hormones. (Women also produce small quantities of male hormones; this is the basis of acne in women.) It is thought that acne sufferers, rather than having higher levels of the hormones, actually have sebaceous glands that are more sensitive to the hormone.

Three Acne-Causing Factors

Acne is caused by three factors:

  1. Abnormal keratinization of the lining of the sebaceous glands caused by androgen stimulation, resulting in plugging of the gland.
  2. Increased production of sebum by the sebaceous gland due to androgen stimulation.
  3. A bacterium, Propionibacterium acne, proliferates within the gland and modifies the sebum. Propionibacterium acne is a bacterium normally found on the skin.

The plugging of the gland and the action of the bacterium cause an intense inflammatory reaction, resulting in a blackhead (open comedone) or a whitehead (closed comedone). The color of the blackhead is due to melanin granules and is not dirt. Continued plugging and inflammation lead to the pustules (pimples), papules and cysts of acne.

Acne Terms And Defintions

Acne vulgaris is the most common form of acne.

Comedonal acne: non-inflammatory lesions such as blackheads and whiteheads

Whiteheads: Whiteheads result when a pore is completely blocked, trapping sebum (oil), bacteria, and dead skin cells, causing a white appearance on the surface.

Papules: Papules are small, red, tender bumps with no head.

Pustules: Pustules are similar to whiteheads, but are inflamed, and appear as a red circle with a white or yellow center.

Nodules: Nodules are large, hard bumps under the skin's surface. Scarring is common.

Cysts: Cysts can appear similar to nodules, but are pus-filled, and have been described as having a diameter of 5mm or more across.

Acne conglobata: highly inflammatory, with cysts that communicate under the skin with abscesses and burrowing sinus tracts.

Acne rosacea: is not true acne. Rosacea, previously called acne rosacea, is a chronic skin disease that affects both the skin and the eyes. The disorder is characterized by redness, bumps, pimples, and, in advanced stages, thickened skin on the nose. Rosacea usually occurs on the face, although the neck and upper chest are also sometimes involved. A mild degree of eye (ocular) involvement occurs in more than 50 percent of people with rosacea.

Adult Acne: the result of fluctuating hormones that occur naturally as we mature. Certainly pregnancy can sometimes worsen or improve adult acne because it profoundly affects hormones.

Perioral Dermatitis: tiny papules (red bumps), pustules (pus-filled yellowish bumps) and scaling with intense itching. It is usually localized to the surrounding area of the mouth and on the chin, or extend to involve the eyelids and the forehead.

Corticosteroid Acne: caused by the use of steroids. It results in pustular acne on the face, chest, back, arms and thighs.

Baby Acne: Infantile acne generally affects the cheeks, and sometimes the forehead and chin. It is more common in boys and is usually mild. In most children it settles down within a few months.

Acne cosmetica: acne caused by cosmetics, characterized by small pink bumps, acne cosmetica is usually quite mild, with little chance of scarring.

Acne excoriée: scratched or picked pimples.

Acne conglobata: a form of nodulocystic acne in which there are interconnecting abscesses and sinuses

Nodulocystic acne: a severe form of acne affecting the face, chest and back, characterized by multiple nodules and frequently, scars.

Factors That Worsen Acne

  • Using abrasive cleansing agents or using vigorous scrubbing during cleansing can increase sebum production and damage the skin.Benzoyl peroxide and azealic acid products have for years been a mainstay in acne treatment. But, be aware overuse of these products can cause more acne, more clogged pores. remove too much of the skin's natural oil with these harsh chemicals and the skin will go into a self-preservation mode and create more oil to attempt to replace the protective barrier that keeps bacteria out of the body.
  • Squeezing pimples can lead to rupture, more inflammation, and permanent acne scars.
  • Using cosmetics or other oily skin or hair products which block pores. All oily selenium should be avoided.Cosmetics, because of their chemical compounds, are directly related to acne. In fact, acne cosmetica, or acne caused by cosmetics, is a common mild form of acne. This type of acne is triggered by topical factors and not the complex processes that take place inside the body. Even those people who are not susceptible to acne sometimes suffer from acne cosmetica. Because it is generated by outside chemical substances, acne cosmetica is easy to get rid of. Acne cosmetica is small, rashy, pink bumps on the cheek, chin and forehead. It develops over a period of a few weeks or months and may be persistent for a long time. The outbreak can be stopped by end the use of the particular cosmetic which triggers the onset. In any condition, people suffering from acne should avoid using cosmetics. Studies have shown that make-up may not cause true acne, but it can worsen the existing acne condition. Many women find that their eye makeup can trigger or aggravate ocular symptoms that may mimic or cause ocular rosacea. Replace every three to four months the entire bottle of makeup as there is a good chance of bacterial growth from the applicator after use on your eyelids to the eye make up bottle. Often when you experience a flare or worsening of ocular irritation, simply replacing your eye makeup can easily solve the problem as bacteria can reproduce rapidly in mascara, eye liner or eye shadow containers. Each time you use an eye makeup product it is exposed to airborne bacteria and pollutants as well as bacteria that is always present on the skin's surface. You can learn more about ocular rosacea on our Rosacea-Ltd website. To learn more about ocular conditions and use of eye makeup please visit our Ocular Rosacea page.
  • Stress and fatigue can cause increased production of hormones by the adrenal gland with increased levels of androgens. These hormones can worsen acne. (Athletes who take anabolic steroids, which contain androgenic hormones, may experience acne.)
  • The pre-menstrual period in women can be a time of increased acne due to hormonal shifts. Approximately 70 percent of menstruating women experience minor acne before their period which is indicative of temporary hormone change.
  • Similarly, some birth control pills contain androgens which can worsen acne.
  • Winter tends to be a time of worse acne for many people, as the pores shrink in much colder weather, causing more clogging of pores. However, very warm weather provides a better environment for bacteria to grow on the skin exterior.
  • Hats and headbands which cover the forehead can lead to a localized outbreak, as can excessive sweating.
  • Dehydration can worsen acne. Consuming more water helps us to reduce facial redness and sebaceous gland oils. Adult acne is sometimes the result of stress and/or dehydration.

Goals of Acne Therapy

  1. Decrease the abnormal keratinization of the sebaceous gland
  2. Decrease production of sebum
  3. Reduce the bacterial effect
  4. Decrease inflammation

Acne Scars

The term "scarring" refers to a fibrous process in which new collagen is laid down to heal an injury. It affects 30% of those with moderate or severe acne vulgaris. Most people will have acne scars that are mild. However, some will have scars that look significant even to others. There are a number of different looking scars caused by acne. They can be classified as follows:

  • Ice pick scars: Deep pits that are the most common and a classic sign of acne scaring.
  • Boxcar scars: Angular scars that usually occur on the temple and cheeks, and can be either superficial or deep. These are similar to chicken pox scars.
  • Hypertrophic scars: Thickened, or keloid scars.
  • Rolling scars: Scars that give the skin a wave-like appearance.

Acne Rosacea

Acne rosacea is the combination of acne and rosacea and is sometimes called "adult acne" erroneously by some dermatologist and patients. Rosacea and acne are two entirely different skin disorders that happen to co-exist together at the same time. Rosacea is sometimes confused with acne with symptoms of facial redness, papules and pustules, but no pimples, blackheads or whiteheads. You may learn more about rosacea at Rosacea Ltd III.

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This page last updated: July 3, 2009

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